Home | Catharsis Website

top of page

Grain Background_Top of Page.png

Section 1 Background.png

Hex Prism Background.png

Frame Bracket_Bottom Right_4x.png

Frame Bracket_Top Left.png

PHILOSOPHIES

Pursuing truth, uplifting others, and committing to growth all starts with YOU.

CATHARSIS™ is being built to provide resources, spaces, and rituals for intentional, honest, growth-oriented introspection.

Graphic Under Dive Deeper.png

Leading Line_Left Side.png

DIVE DEEPER

Header Underline.png

Grain Background_Top of Page.png

Hex Columns Section.png

Leading Line_Right Side.png

Grain Background_Top of Page.png

Catharsis Method Section Background.png

Who are you? Now consider a profoundly different question– who are you when things get hard? This moment is an opportunity.

What am I running from? Which uncomfortable truths, memories, insecurities, or circumstances? How do I tend to runaway from these things? Justification, blame, distraction, sugar-pills, numbing, stories?

Awareness Card.png

Management Card.png

Now, imagine the version of you that doesn't run– someone who, instead, has the ability to face and process any situation head-on. Your journey begins here. This is the CATHARSIS™ METHOD– a transformative philosophy in an emotional intelligence practice. With it, you'll be able to handle the biggest feelings and challenges that life will inevitably throw at you.

Countdown Frame.png

FUND OUR PRODUCT

Grain Background_Bottom of Page.png

Image (1).png

Title with Button (1).png

Title with Button.png

Graphic behind Articles.png

Leading Line for Updates Section.png

UPDATES

Follow Us.png

Graphics Next to Vidoe.png

bottom of page